Stephanie Briscoe, LCMHCS NCC CEAP | September 17, 2025
I’ve had patients come to therapy sharing how their past challenges with money growing up in financial instability, carrying debt, or watching family members fight about bills are showing up in their current…
Stephanie Briscoe, LCMHCS NCC CEAP | September 17, 2025
You walk across that stage, degree in hand BA, Master’s, PhD, trade certificate and expect doors to open. But instead, the inbox fills with rejection letters (or worse, silence). Job descriptions match your…
Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | August 27th, 2025.
Commitment after heartbreak can feel like standing at the edge of a cliff you know the view is beautiful, but the leap feels terrifying. Many people who have gone through a painful divorce, the end of…
Perfectionism is a common struggle that often disguises itself as discipline or excellence but, at its core, creates cycles of anxiety, self-criticism, and disappointment. CBT describes this patter…
Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | July 27th, 2025.
Have you ever walked into a room, sat at the table, or stepped onto a platform and thought to yourself, “I don’t belong here”?
Maybe you got the job you prayed for, the opportunity you’ve been working …
For many of us who grew up in faith-filled homes, the idea of going to therapy felt distant—almost like it didn’t belong alongside God’s promises.
But what if I told you that Jesus and therapy have alw…
Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | Tuesday, July 22, 2025
There are seasons in life when you find yourself surrounded by people who bring chaos, messiness, or even manipulative behaviors into your environment. Sometimes, you can simply step back and cre…
Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | May 27, 2025
Introduction
Defense mechanisms are unconscious psychological strategies that protect us from anxiety, guilt, or shame. While they can be helpful in short-term emotional survival, chronic use—especially in …
Most people associate codependency with romantic or family dynamics, but it’s a behavioral pattern that often shows up at work—and when it does, it can quietly erode productivity, relationships, and m…
The pressure to be perfect can often feel overwhelming. We often find ourselves caught in a cycle of self-doubt and fear of failure, leading us to push aside opportunities for growth.
However, by shiftin…
Despite hard work and dedication, it's common to feel like something is missing on the path to success. This is where executive coaching becomes a crucial asset.
It's about having a strategic partner who…
The foundation of professional development begins with the right attitude. Entering an intensive program like Per Scholas, designed to upskill your professional capabilities, requires a mindset gear…
Marriage, a sacred bond, can be tested by unforeseen challenges. Addictions, particularly sexual addiction, coupled with a lack of conflict resolution skills, can create a perfect storm of pain and con…
Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | March 27th, 2025.
Imagine living every day beneath an invisible and yet unmistakably heavy cloak of high expectations. You endeavor to meet them, ostensibly setting yourself up for success, but each step turns into …
Joseph T. Briscoe, MAT, CPL, EC | January 9th, 2025.
Leadership isn’t just about possessing authority or commanding respect. It’s an evolving journey filled with learning, adaptation, and above all, fostering an environment where growth is continuous.
Imag…
Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | December 5th, 2024.
Viewed through a lens that's flexible yet profoundly personal, spirituality opens up multiple avenues for healing and comprehension. It's an open invitation to look within while considering your …
Do you ever sense that your past is like a low hum in the background of your mind? It's there, contouring the edges of your thoughts and feelings, subtly shaping your present life. It’s why feelings of unrest can bubble up unexpectedly, even when we’re other…
Whether you're considering a job transition, struggling with work-life balance, or simply at a personal crossroads, life coaching can offer the structured support and consistent encouragement y…
Sometimes, life's ups and downs might feel overwhelming, casting shadows over various aspects of your well-being. You’re not alone—many find themselves seeking both clarity and comfort. Imagine, t…
You notice it during quiet moments when the distractions fade away. Even while engrossed in daily activities, there’s an underlying sense of dissatisfaction, almost like an itch you can’t quite sc…
Understanding the dynamics involved in a narcissistic relationship is fundamental for reclaiming control over your life.
At first, the allure can seem almost irresistible. The way a narcissist…
Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | June 20th, 2024.
Recognizing the patterns in your own thoughts can be profoundly eye-opening.
Have you ever caught yourself in a moment of self-criticism and wondered why these judgments feel so automatic?
Understa…
Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | June 20th, 2024.
Our thoughts have an incredibly powerful influence on our speech, which means that what you think affects how you speak. When you're filled with self-doubt, your language often reflects this mindset.…
Are you caught in a whirlwind of emotions, grappling with the decision of whether to stay or leave a relationship? It's a dilemma many individuals face, especially when the relationship teeters on the e…
Dating can be exhilarating and nerve-wracking at the same time, especially when you're getting to know someone new. But before you dive headfirst into a new relationship, it's important to ask the righ…
Parenthood is a journey of love, support, and guiding our children towards independence. However, this journey can become challenging when faced with the delicate balance of fostering independence and …
In today's fast-paced world, the significance of mental health in the workplace cannot be overstated. Businesses are increasingly recognizing the profound impact that employee well-being has on produc…
A study was conducted on sexuality with 100,000 women in the Redbook which is Johnson Redbook Service, which has been the recognized leading publisher of tracking statistics and independent analysis in the U.S. Th…
Have you been cheated on in a relationship? You met what appears to be this nice man or woman only to find out that in the duration of the relationship their pattern of behavior changed. Or their work schedule as …
It is February, and this is the month we celebrate Valentine’s Day. This has become a western celebration of expressing love and deep caring feelings for those that are near and dear to us. Chocolates, cards, romant…
Attraction is an interesting and powerful thing. Attraction can happen at first sight or eventually sneak up on us. People can overcome an unwise attraction at first sight. People also have the ability to attra…