Blog

You can discover additional resources for returning, current, and prospective clients by scrolling down after reading our blogs.
How to Let Go: Tips for Releasing the Past & Building a Bright Future

Posted on November 4th, 2024.

 

Do you ever sense that your past is like a low hum in the background of your mind? It's there, contouring the edges of your thoughts and feelings, subtly shaping your present life. It’s why feelings of unrest can bubble up unexpecte…

Keep Reading
What Is Life Coaching? The Key Elements You Need to Know
Posted on September 24th, 2024.

 

Whether you're considering a job transition, struggling with work-life balance, or simply at a personal crossroads, life coaching can offer the structured support and consistent encouragement you need to make meaningful progress.

Keep Reading
What Are the Benefits of Faith-Based Counseling?
Posted on September 24th, 2024. 

Sometimes, life's ups and downs might feel overwhelming, casting shadows over various aspects of your well-being. You’re not alone—many find themselves seeking both clarity and comfort. Imagine, then, having a counseling experience…

Keep Reading
Life Feeling Stagnant? Time to Reboot and Transform
Posted on August 23rd, 2024.

 

You notice it during quiet moments when the distractions fade away. Even while engrossed in daily activities, there’s an underlying sense of dissatisfaction, almost like an itch you can’t quite scratch.

 

You might catch yourself sta…

Keep Reading
How to Break Free from a Narcissistic Trap
Posted on August 23rd, 2024.

 

Understanding the dynamics involved in a narcissistic relationship is fundamental for reclaiming control over your life.

 

At first, the allure can seem almost irresistible. The way a narcissist makes you feel, especially during thos…

Keep Reading
Stop Being Your Worst Critic

Posted on June 20th, 2024. 

  

Recognizing the patterns in your own thoughts can be profoundly eye-opening. 

Have you ever caught yourself in a moment of self-criticism and wondered why these judgments feel so automatic? 

Understanding critical self-talk is essent…

Keep Reading
What You Think Affects How You Speak

Posted on June 20th, 2024. 

  

Our thoughts have an incredibly powerful influence on our speech, which means that what you think affects how you speak. When you're filled with self-doubt, your language often reflects this mindset. You might find yourself using ter…

Keep Reading
At What Cost: Knowing When To Leave a Relationship
May 15th, 2024.

Are you caught in a whirlwind of emotions, grappling with the decision of whether to stay or leave a relationship? It's a dilemma many individuals face, especially when the relationship teeters on the edge of toxicity. Knowing when to leave a rela…

Keep Reading
Green Flag Check: 5 Questions to Ask Before Dating Someone New
May 15th, 2024.

Dating can be exhilarating and nerve-wracking at the same time, especially when you're getting to know someone new. But before you dive headfirst into a new relationship, it's important to ask the right questions to ensure you're compatible and al…

Keep Reading
Empty Nest Ahead: Signs It's Time for Your Adult Child to Spread Their Wings
January 24, 2024, by Stephanie Briscoe, LCMHCS NCC CEAP

Parenthood is a journey of love, support, and guiding our children towards independence. However, this journey can become challenging when faced with the delicate balance of fostering independence and address…

Keep Reading
Supporting Mental Health in the Workplace: Why It Matters
December 4th, 2023

In today's fast-paced world, the significance of mental health in the workplace cannot be overstated. Businesses are increasingly recognizing the profound impact that employee well-being has on productivity, morale, and overall success. At Mirro…

Keep Reading
Why People Cheat Part 2
August 4, 2020, by Joseph Briscoe

A study was conducted on sexuality with 100,000 women in the Redbook which is Johnson Redbook Service, which has been the recognized leading publisher of tracking statistics and independent analysis in the U.S. The study reveale…

Keep Reading
Why People Cheat Part 1
August 4, 2020, by Joseph Briscoe

Have you been cheated on in a relationship? You met what appears to be this nice man or woman only to find out that in the duration of the relationship their pattern of behavior changed. Or their work schedule as slightly shifte…

Keep Reading
10 Ways to Improve Your Relationship for Valentine’s Day
August 4, 2020, by Joseph Briscoe

It is February, and this is the month we celebrate Valentine’s Day. This has become a western celebration of expressing love and deep caring feelings for those that are near and dear to us. Chocolates, cards, romantic dinners, ge…

Keep Reading
Laws of Attraction
Posted on August 4, 2020, by Joseph Briscoe


Attraction is an interesting and powerful thing. Attraction can happen at first sight or eventually sneak up on us. People can overcome an unwise attraction at first sight. People also have the ability to attract the…

Keep Reading