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You can discover additional resources for returning, current, and prospective clients by scrolling down after reading our blogs.
Why the Wait? Understanding Financial Avoidance

Stephanie Briscoe, LCMHCS NCC CEAP | September 17, 2025


I’ve had patients come to therapy sharing how their past challenges with money growing up in financial instability, carrying debt, or watching family members fight about bills are showing up in their current…

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Cap, Gown, and Crickets: When the Job Hunt Gets Quiet

Stephanie Briscoe, LCMHCS NCC CEAP | September 17, 2025


You walk across that stage, degree in hand BA, Master’s, PhD, trade certificate and expect doors to open. But instead, the inbox fills with rejection letters (or worse, silence). Job descriptions match your…

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Don’t Just Date—Commit: Finding Love After Hurt

Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | August 27th, 2025.

Commitment after heartbreak can feel like standing at the edge of a cliff you know the view is beautiful, but the leap feels terrifying. Many people who have gone through a painful divorce, the end of…

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Perfectly Imperfect: Finding Freedom in Faith
Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | August 25th, 2025. 

 

Perfectionism is a common struggle that often disguises itself as discipline or excellence but, at its core, creates cycles of anxiety, self-criticism, and disappointment. CBT describes this patter…

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From ‘Not Enough’ to Chosen: Overcoming the Lies of Imposter Syndrome

Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | July 27th, 2025.


Have you ever walked into a room, sat at the table, or stepped onto a platform and thought to yourself, “I don’t belong here”?

Maybe you got the job you prayed for, the opportunity you’ve been working …

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Jesus and Therapy: A Call to Action for Your Healing Journey
Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | July 27th, 2025.

For many of us who grew up in faith-filled homes, the idea of going to therapy felt distant—almost like it didn’t belong alongside God’s promises.

But what if I told you that Jesus and therapy have alw…

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When You Can’t Walk Away: Protecting Your Mind and Spirit

Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | Tuesday, July 22, 2025


There are seasons in life when you find yourself surrounded by people who bring chaos, messiness, or even manipulative behaviors into your environment. Sometimes, you can simply step back and cre…

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The Hidden Shields of Communication

Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | May 27, 2025


Introduction
Defense mechanisms are unconscious psychological strategies that protect us from anxiety, guilt, or shame. While they can be helpful in short-term emotional survival, chronic use—especially in …

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When Helping Hurts: Understanding Codependency in the Workplace
Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | May 27th, 2025.



Most people associate codependency with romantic or family dynamics, but it’s a behavioral pattern that often shows up at work—and when it does, it can quietly erode productivity, relationships, and m…

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The Benefits of Focusing on Progress Over Perfection
Joseph T. Briscoe, MAT, CPL, EC | on May 27th, 2025. 

  

The pressure to be perfect can often feel overwhelming. We often find ourselves caught in a cycle of self-doubt and fear of failure, leading us to push aside opportunities for growth. 

  

However, by shiftin…

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Why Executive Coaching is a Game-Changer for Your Career
Joseph T. Briscoe, MAT, CPL, EC | April 29th, 2025. 

  

Despite hard work and dedication, it's common to feel like something is missing on the path to success. This is where executive coaching becomes a crucial asset. 

  

It's about having a strategic partner who…

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Micro Lesson 1: The ABCs of Professional Development

Joseph T. Briscoe, MAT, CPL, EC | April 19th, 2025.

A - Attitude

The foundation of professional development begins with the right attitude. Entering an intensive program like Per Scholas, designed to upskill your professional capabilities, requires a mindset gear…

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From Broken Trust to Renewed Hope: Addiction's Impact on Marriage
Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | April 9th, 2025.

Marriage, a sacred bond, can be tested by unforeseen challenges. Addictions, particularly sexual addiction, coupled with a lack of conflict resolution skills, can create a perfect storm of pain and con…

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How Perfectionism Affects Mental Health and Well-Being

Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | March 27th, 2025. 

  

Imagine living every day beneath an invisible and yet unmistakably heavy cloak of high expectations. You endeavor to meet them, ostensibly setting yourself up for success, but each step turns into …

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How a Growth Mindset Shapes Tomorrow's Leaders

Joseph T. Briscoe, MAT, CPL, EC | January 9th, 2025. 

  

Leadership isn’t just about possessing authority or commanding respect. It’s an evolving journey filled with learning, adaptation, and above all, fostering an environment where growth is continuous. 

  

Imag…

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The Role of Spirituality in Managing Mental Health Challenges

Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | December 5th, 2024. 

  

Viewed through a lens that's flexible yet profoundly personal, spirituality opens up multiple avenues for healing and comprehension. It's an open invitation to look within while considering your …

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How to Let Go: Tips for Releasing the Past & Building a Bright Future



  

Do you ever sense that your past is like a low hum in the background of your mind? It's there, contouring the edges of your thoughts and feelings, subtly shaping your present life. It’s why feelings of unrest can bubble up unexpectedly, even when we’re other…

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What Is Life Coaching? The Key Elements You Need to Know
Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | September 24th, 2024. 

  

Whether you're considering a job transition, struggling with work-life balance, or simply at a personal crossroads, life coaching can offer the structured support and consistent encouragement y…

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What Are the Benefits of Faith-Based Counseling?
Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | September 24th, 2024. 

Sometimes, life's ups and downs might feel overwhelming, casting shadows over various aspects of your well-being. You’re not alone—many find themselves seeking both clarity and comfort. Imagine, t…

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Life Feeling Stagnant? Time to Reboot and Transform
Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | August 23rd, 2024. 

  

You notice it during quiet moments when the distractions fade away. Even while engrossed in daily activities, there’s an underlying sense of dissatisfaction, almost like an itch you can’t quite sc…

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How to Break Free from a Narcissistic Trap
Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | August 23rd, 2024. 

  

Understanding the dynamics involved in a narcissistic relationship is fundamental for reclaiming control over your life. 

  

At first, the allure can seem almost irresistible. The way a narcissist…

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Stop Being Your Worst Critic

Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | June 20th, 2024. 

 

Recognizing the patterns in your own thoughts can be profoundly eye-opening. 

Have you ever caught yourself in a moment of self-criticism and wondered why these judgments feel so automatic? 

Understa…

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What You Think Affects How You Speak

Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | June 20th, 2024. 

 

Our thoughts have an incredibly powerful influence on our speech, which means that what you think affects how you speak. When you're filled with self-doubt, your language often reflects this mindset.…

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At What Cost: Knowing When To Leave a Relationship
Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | May 15th, 2024.

Are you caught in a whirlwind of emotions, grappling with the decision of whether to stay or leave a relationship? It's a dilemma many individuals face, especially when the relationship teeters on the e…

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Green Flag Check: 5 Questions to Ask Before Dating Someone New
Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | May 15th, 2024.


Dating can be exhilarating and nerve-wracking at the same time, especially when you're getting to know someone new. But before you dive headfirst into a new relationship, it's important to ask the righ…

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Empty Nest Ahead: Signs It's Time for Your Adult Child to Spread Their Wings
Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | January 24, 2024

Parenthood is a journey of love, support, and guiding our children towards independence. However, this journey can become challenging when faced with the delicate balance of fostering independence and …

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Supporting Mental Health in the Workplace: Why It Matters
Stephanie Briscoe, NCC, LCMHCS, LPCS, CEAP | December 4th, 2023

In today's fast-paced world, the significance of mental health in the workplace cannot be overstated. Businesses are increasingly recognizing the profound impact that employee well-being has on produc…

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Why People Cheat Part 2
Joseph T. Briscoe, MAT, CPL, EC | August 4, 2020  

A study was conducted on sexuality with 100,000 women in the Redbook which is Johnson Redbook Service, which has been the recognized leading publisher of tracking statistics and independent analysis in the U.S. Th…

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Why People Cheat Part 1
Joseph T. Briscoe, MAT, CPL, EC | August 4, 2020  

Have you been cheated on in a relationship? You met what appears to be this nice man or woman only to find out that in the duration of the relationship their pattern of behavior changed. Or their work schedule as …

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10 Ways to Improve Your Relationship for Valentine’s Day
Joseph T. Briscoe, MAT, CPL, EC |August 4, 2020

It is February, and this is the month we celebrate Valentine’s Day. This has become a western celebration of expressing love and deep caring feelings for those that are near and dear to us. Chocolates, cards, romant…

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Laws of Attraction
Joseph T. Briscoe, MAT, CPL, EC | August 4, 2020,


Attraction is an interesting and powerful thing. Attraction can happen at first sight or eventually sneak up on us. People can overcome an unwise attraction at first sight. People also have the ability to attra…

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